Tools

30 Second Timer

A 30 seconds countdown with alarm, full screen and pause

05:00

How to use the 30 second timer

  1. The timer is already set to 30 seconds. Press Start or the space bar.
  2. Pause and resume with the same button, or tap +1 min if you need longer.
  3. When time is up, the alarm sounds, the screen flashes and phones vibrate. Pick the alarm sound below the timer.
  4. Use ⛶ for full screen so everyone in the room can see it.

What a 30 seconds timer is good for

Thirty seconds sounds short until you hold a plank. It is the standard interval for many bodyweight exercises, for timed "one-minute talk" drills split in two, and for handwashing (public health guidance recommends at least 20 seconds, so 30 gives a margin). Dentists suggest two minutes of brushing, which is four 30-second quadrants. In classrooms it works for "turn to your partner" moments and lightning quiz rounds.

The countdown is measured against the clock, so it stays accurate in a background tab, and the remaining time shows in the tab title. Need a different length? Tap one of the quick times or type your own. Everything runs in your browser with no app or sign-up.

FAQ

How long is 30 seconds for handwashing?

Health guidance recommends at least 20 seconds of scrubbing; a 30-second timer gives a comfortable margin.

Will the alarm go off if my phone screen locks?

Keep the screen on for the alarm to sound reliably; many phones pause web pages when locked. The timer tries to keep the screen awake while it runs.

Can I pause the timer?

Yes. Press Pause and then Resume. Reset starts it again from 30 seconds.